Active Release Technique or simply ART is becoming more and more popular today as an alternative treatment for sports injuries and other repetitive physical ailments. It is a soft-tissue system / massage-based technique that helps address problems in muscles, tendons, ligaments, fascia, and nerves. This technique is done in chiropractic clinics and should be done by a licensed chiropractor. Active Release Technique in Los Angeles
Some compelling reasons why ART should be done in chiropractic clinics
Chiropractors specialized on alternative treatments, which include ART, and therefore you can be certain that you are in a right place, well, of course, provided he is a licensed one.
The resources/equipment needed for the procedure are readily available
It is more affordable compared to going to a medical doctor in a conventional medical clinic
Active release treatment procedures – in a nutshell
A Therapist or chiropractor evaluates a patient, examining his muscles and nerves – the texture, tightness and movements – using his hands.
He then identifies the correct and specific problem affecting the area
Then, he treats abnormal tissues using a precise directed tension; there are about 500 specific moves unique to active release technique practitioner.